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Training Programs
Why Train With Me?
My Purpose
To help in empowering all people to live to their fullest potential.
Being someone who struggles with many ups and downs, I've noticed there are commonalities on what caused situations to go well and what caused things to fail. In an effort to have more ups than downs, I began to practice the behaviors I learned lead to positive outcomes. Now by incorporating these habits into my life, I have been able to achieve more of the results I desire!
Everyone has their story, so I hope by understanding my complicated past you will see how I can relate to you and help you too achieve these results you want!
Develop Skills To Help You Grow Professionally & Personally
Can you use training or coaching?
Let me help you master in the following skills.
Interviewing Tactics
Application / Resume Building
Meeting Preparation
Practices
Interviewing Skills
Applying for a new job, looking to change careers? Could you use help taking the next step? Do you want to learn ways to present yourself as the best candidate for a role?
I can help you prepare for the conversations /questions, build your confidence to convey the best response that highlights your skills and abilities to excel in the role. Learn ways to create a rapport that your connects with the interviewer and showcases your experience in a way that convinces the employer you are the best fit for the position. Move forward with the confidence to walk into any interview and secure your dream job!
WHAT YOU WILL GET:
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Personal Preparation Course
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Mock interview questions and answers
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How to create rapport and connect
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Build your confidence
Meeting Preparation
Do you have a big meeting? Stuck on where to start? Need help preparing your message, materials or data? Could you use help organizing information to create a compelling message to achieve the results you desire?
Learn the techniques for building an agenda, formulating your messaging and preparing your materials to hold more successful meetings. I can help you create a checklist, organize your data and develop your plan to lead effective, efficient meetings that create the outcome you want!
WHAT YOU WILL GET:
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Prepare an agenda / meeting layout
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Data required to deliver your message
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Materials need and how to create - ie. presentation deck, reports, etc.
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Checklist for success
Healthy Habit Formation
Are you struggling with making changes? Do you need help breaking bad habits? Would you like to make healthy changes but struggle with how?
Learn the techniques for creating small changes into your patterns and behaviors that lead to habit formations towards the goals you are looking to achieve. Make adjustments in your standard ways of doing to break bad habits. Incorporate new behaviors forming habits that become natural and therefore creating your new way of doing!
WHAT YOU WILL GET:
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Learn simple techniques to get you closer to achieving your goals.
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Learn tricks to start incorporating more healthy habits.
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Learn how to make subtle changes to break bad habits.
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Learn how to incorporate these techniques into achieving any goal.
Self Motivating Techniques
Are you having trouble getting and staying motivated? Do you need support keeping you on track? Could you use help getting tasks done or achieving your goals?
Learn ways to make getting started or keep motivated easier. I can help design a program to help keep you on track and hold you accountable to staying on task and not falling behind. We can design simple tasks that keep you inline and make staying motivated something you want to do versus a chore. In addition, let me check in with you to help ensure you stay motivated. I will be your accountability coach.
WHAT YOU WILL GET:
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Learn tricks to get you moving and closer to your goals.
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Receive simple tasks/checklists to implement small steps towards goals.
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Get accountable, have a partner to hold you accountable with check-ins.
Organizational Practices
Do you suffer from anxiety / stress? Do you find yourself forgetting things? Do you feel your life / home is cluttered? Are you struggling to get organized?
Let me help you incorporate organizational practices that will help to declutter your life and home. Learn ways to prepare you day, schedule and responsibilities without overcrowding which can cause to forget or miss obligations. Discover ways to apply simple updates that will create more process and checkpoints to keep you organized, get your house in order and remove any unnecessary stress that may cause you anxiety.
WHAT YOU WILL GET:
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Learn simple ways to organize your day / house / schedule/ responsibilities.
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Learn tricks to keep yourself / house organized?
Need Someone To Talk To?
Are you feeling alone / lonely? Could you use someone to talk to? Do you feel you need more human interaction? Are you feeling sad and need some inspiration? Do you have questions or an idea and want an outside opinion?
Today more than ever the stress of life makes living seem hard at times. With so much we are fed about success and happiness, it can make an and the isolation in feeling
WHAT YOU WILL GET:
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Let me be someone you can talk to - no judgement, no obligations.
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Let me get your mind of it - provide laughter, conversation, inspiration.
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Someone who cares and wants to create a support system, if needed.
